It is better to teach your children good oral habits from an early age as this will stay with them to adulthood. You can start caring for your child’s teeth and gums from the time they were born. This will ensure healthy and shiny teeth for a long time to come. You can always interest them in good oral hygiene by leading by example. Children always want to do what their parents do. Give your child a soft toothbrush and make sure they learn the proper way of brushing. You can do this in steps so that they understand it clearly. First, explain how to brush by using small and simple words they can understand. Second, let them see you brushing your teeth. Answer any questions they have. You can demonstrate with a stuffed animal as well. Finally, help them with their brushing every day in the morning and before bed. Maintain a routine so that it becomes common practice. Another thing is the duration of the brushing. Make sure they brush for two minutes. You can reinforce this by teaching them a song. They will need assistance till they’re about 5 years old. But you should still continue to supervise until they’re about 7 or 8 years old.
Make sure your child brushes with a children’s toothbrush. Dental surgeons in Singapore stress the importance of proper technique of brushing. Teach your child to brush their teeth in a gentle circular movement. Rough handling will cause damage to the gums. The type of toothpaste is important as well depending on the age of the child. Children under 2 years of age should brush with toothpaste that has no fluoride.
Flossing is as important as brushing. However, it might be a bit difficult to teach that to a child. If you need further direction on teaching the technique to a child, consult a professional at a dental clinic. You can make brushing fun by letting your children choose their own toothbrush and toothpaste. Let them put the toothpaste on the brush by themselves. There are some toothbrushes that play a song for two minutes. This will help them keep to the proper time.
You should also take proper care in preparing your children’s meals. Make sure they don’t consume excess sugar because sugar makes it easier for bacteria to stick to the teeth. In a small period of time, the bacteria in the mouth will convert the sugar into acid that will damage the tooth enamel. Regulate your children’s snacks to limit sugar intake. You can have healthy alternatives like fresh fruits and vegetables. Teach them to brush their teeth after a sugary snack.